What's your Attitude?

What's Your Attitude?

We all have talents and abilities that are valuable gifts.  These gifts may seem invisible to you but they are there. Of that, I am convinced!

Shifting Inside Out is designed to assist you in uncovering those attributes through mindfulness, encouragement and guidance.

We begin this process in the most effective starting place: with our attitude.  If you are like me, you have had plenty of people tell you about your attitude.  Whether good or bad, out attitude impacts every area of our lives.  We can have both, good and bad on the same day or even in the same minute
         
      "Attitude is the librarian of your past,
        The speaker of your present,
        The predictor of your future"  - Jimmy Evans

"Nothing can stop the man with the right mental attitude from achieving his goal.
Nothing on earth can help the man with the wrong mental attitude" - Thomas Jefferson

Since attitude seems to be so important, why is it so misunderstood?  I hear people tell others to fix their attitude,  but what does that mean?  It's not something I can touch, how can I fix it?

Let's begin by defining attitude.  That will be helpful.

                                                Attitude is simply our thoughts and beliefs.  

That's it!  I can prove it. When I work with students and ask them, "What's your attitude about math?" They don't even need to answer.  I can see it on their faces.  I can see what they are thinking and believing about math.

So when I ask you what your attitude is about your workplace, your family life, your weight, your body, your health or your financial situation,  I guessing I would see it in your faces.

Here are three key facts about your attitude:
1.  We choose our attitude
2.  Attitudes are not caused by people or circumstances
3.  We can change our attitude


This is part of living with the lights on.  Looking inside the "mess"  to see what we are thinking.  In other words, see what our attitude is.

Until next time, "What are you noticing about your attitude?"

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