Is accountability really that important?
Is accountability really that important?
I remember thinking that my weightloss trials were too embarrassing to reach out and ask for help.
I kept myself isolated and spinning in my own head.
What I didn't know was I was making it even harder for me to stick to my plans.
I was missing out on the neuroscientific advantages of human connection.
I don't want you to struggle through alone.
I'm sending out this invitation to support yourself by allowing others to encourage you.
"Friends help us get out of our heads and into our hearts." - Ben Courson
Godly friends are blessings. They are part of His plan for us.
This is why I consider it such a privilege to walk alongside the women I work with.
I see the difference it makes for them when they give up trying to accomplish their goals alone.
One of the pieces of having the support of others is the strategy of accountability.
Now, my take on accountability isn't looking out for and trying to avoid messing up.
My view of accountability is the opportunity to celebrate the progress each other is making.
"Accountability is actually about giving an account -for-your-ability and not an account-for-your-disability. " - Kris Vallotton.
This is a complete shift in the old way of interpreting "being accountable".
When we spend time with those who encourage us, we are more apt to continue putting forth the effort it takes to create change.
Encourage means to put courage in.
That is one of my favorite parts of my service to my clients. Along with solid scientific nutritional and emotional management, I fortify my programs with encouragement from our Father God.
I am the conduit for His messages to you, His beloved child.
Do you not think that the God who created your heart is the one who best knows how to put it together when it's broken? - Ben Courson
Allow me to be your encourager. All it takes is one strategy session for me to show you the doable steps for lasting success and realizing that you are worth it!
Click here to schedule your free session today. https://calendly.com/peggyhinman8/free-strategy-session
Together we are learning to honor our commitment to our wonderfully made bodies, minds, and Spirits.
When you approach your health and wellbeing goals from a place of honor, love, and compassion, everything changes.
I've seen it and I've experienced it. I want you to have it too,
Peggy
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