How can we learn best?

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How Can We Learn Best?

Whenever we make changes or create new habits, we must learn to think in new ways. 

Our old ways of thinking will re-create our past. 

Our future is built one new thought at a time. 

Learning is required.  

If we already knew what we needed, we would have the results we hope for. 

So, how can we learn best? 

"The beginning of learning is being secure in our acceptance." - Graham Cooke

For it was always in his perfect plan to adopt us as his delightful children, through our union with Jesus, the Anointed One, so that his tremendous love that cascades over us would glorify his grace—for the same love he has for his Beloved One, Jesus, he has for us. And this unfolding plan brings him great pleasure! - Eph 1:5-6

One of the biggest lies we fall for is that we aren't good enough. 

This deception keeps us stuck in old ways of thinking when we begin making changes.  

The best thing to do with these lies? Unlearn them.

But Christ proved God’s passionate love for us by dying in our place while we were still lost and ungodly!- Rom 5:8

If God loved us so much that He sent His beloved Son for us while we were still lost and ungodly, 
how on earth OR how in Heaven could He love and accept us less now? 

When we believe right - that we are accepted, loved and cherished - we will begin acting as one who is accepted, loved and cherished. 

What difference would it make if you learned that? 

This is what completely transformed me and my relationship with my body and with the food I put into my body.  

Every day I practice learning to think new things.  

Food is not my comforter - The Holy Spirit is!

Food is no longer my stress reliever - HE is!

Food is no longer my joy - HE is!

Food is no longer my companion - HE is!

Food is my fuel.  That's it. I eat when I need fuel.  I stop when my tank is satisfied.  Period. 

The diet industry tries to complicate learning and confuse you and me.  

Returning to our ideal weight is not complicated or confusing when we learn to think in new ways.  

Every day I help women transform their relationship with themselves, their bodies and their food. I would love to help you, too.  The best way for that to happen is for us to have a phone conversation. Click on this link to find a time that works for you.    

You are too valuable to stay in confusion and frustration. 

You can begin by learning our precious you are and how you can honor your beautiful temple. 

Let me help and support you,
Peggy 

P.S. I help Christian women go from shame and confusion to confidence and clarity as they transform their relationship with food, body and themselves. It’s not vanity- it’s identity & dignity.




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