Because I Care About You

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Because I Care About You

This is the perfect week to start practicing this thought:

“Because I Care About You!”

I have been trying this for the last few days.

We have had some extra things come up and they included foods that were not on my plan.

I picked up a small bite of a brownie and this thought came to me, “Because I Care About You.”

That thought triggered the feeling of compassion, love, and honor.

Those feelings led me to the action of placing the bite of brownie in the trash can.

The Result - overcoming love.

It is such a powerful feeling.

I recommend it.

Have fun trying this thought in as many areas as you can think of.

Some of those areas might include these...

Writing a 24-hour plan,
Following through with your plan,
Getting sufficient water,
Getting sufficient sleep,
Stopping eating when you reach +2,
Focusing on conversations rather than food,

What other areas can you think of?

Enjoy the feeling you create when you hear yourself say, “Because I care about you.”

I help women like you transform their relationship with themselves, their food and their God-created bodies.

Together we create doable strategies that help them reach the quality of life and well-being they long for.

I block off time each week for meeting with women of Faith who want to finally gain freedom with food.

You can schedule your free session today by clicking this link CLICK HERE. There is a short information form that will link to my calendar.

This is the best day to schedule your session because you can begin building the future you want.

I am your truth advocate,
Peggy

“For as she thinks within herself, so is she. - Prov 23:7


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