Stop Overeating with Fruit Infusion

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Stop Overeating
with
Fruit Infusion

What is the specific result you want?

What would you have to do to get it?

What would you need to feel to do those things?

What would you need to keep believing to feel that way?

Your answers to those questions may feel overwhelming.  The distance between where you are now and where you want to be probably feels impossible. This is normal. I certainly can relate. I felt so frustrated because I could never stick with the latest diet fads. I thought something was wrong with me. 

I work with women in free mini sessions to assist them in getting clear on their starting point, understand why they find themselves with these struggles and put that into their GPS, but we don't stop there.  

The next step is to clarify the results they want.  I wanted to stop thinking about food all the time and to stop feeling like a failure. In the mini session, we put that into the destination on their GPS.  

We create the path, or the plan to get from point A to point B.  There will be obstacles along the way, so we begin developing strategies specific for each of those.  

One of the biggest obstacles is the way we talk to ourselves and about themselves.  It's not kind!

This is where the Fruit Infusion comes in 💓

When thoughts of self-loathing come around, we Infuse the Fruit of the Spirit.  It is so refreshing!

We practice infusing Gentleness toward ourselves. Gentleness opens us up to learning.

When we begin to see and understand why we have the behaviors we do. 

Then we can look at ourselves from a higher perspective.  Everything changes

The Fruit of the Spirit are gift that have been place in us.  They may be buried under all the "stuff" of your past or your old ways of thinking.  We begin to uncover and reveal the treasure that is YOU!

Would you be interested in investing 30 minutes for yourself? A 30 minute Fruit Infusion?

I would love to assist you " to fan into flame the gift of God" - 2 Tim 1:6,
Peggy


P.S. Click here to schedule your free Mini Session : https://calendly.com/peggyhinman8/free-strategy-session
  

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