Is the "Diet" You're On Just a Band-aide?

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Is the "diet"you're on
just a band-aide?

 You've been told that this "diet" is the one for you.

You've invested more money in hopes this one will work.

You hope that, even though you will have to eat differently than your family, you will still be able to make this work.

You're scared that you won't be able to stick to this one either.....

You just want to feel better and to feel better about your body. Is that too much to ask? 

You feel like you are broken. 

What if I told you that even though you feel "broken" there is healing but the "diet" you are on is like putting a band-aide on a broken arm?

How effective do you think it will be? 

Because of the input you have had in your life, and because you have started believing your thoughts like,
"There is something wrong with me."
OR
"You are never going to change."
OR
"You will never be able to stick to this." 

You do feel broken and the reason is because you have been throwing yourself under the bus.  You've been beating up on yourself. Your thoughts about yourself make you feel terrible. 

The "diet" industry knows this and that's how they use your own brain to market to you.  They want you to believe that the solution, the band-aide, comes from them.  

I am passionate about telling you that they are wrong.  

You are not broken, you are beautiful!

The reason you feel broken, frustrated and unworthy is because you've been listening to lies and believing them. 

I know what this feels like, but I also know what healing feels like.  

The healing I'm referring to is the healing that comes when we start believing the truth.  

The truth about ourselves - we are beloved
The truth about our bodies - we are wonderfully made
The truth about nourishing our bodies - we can eat in a way that reduces and eliminates the negative results we get from overeating. 

It doesn't take pills, powders or meal replacements - all it takes is simple, manageable steps that you can do for the rest of your life. 

You can heal the "broken" feelings with the Truth. 

I love coaching women and men in this renewing of the mind. 
One mini session is all it takes to get started building the future you want. 

I'd love to help,
Peggy 

Message me here if you would like to connect.   



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